Senior Forum of Nassau County has been committed to share with the community the celestial wisdom of Yoga and Meditation in order to raise awareness about the wonderful resources available in the human body.

Science and technology have changed the spectrum of human behavior in many ways. People are angry. People are anxious. People are fearful. They are being crushed under the wheel of time. There is certainly a better way to lead our life.

Senior Forum of Nassau County has been conducting Yoga and Meditation sessions to provide relief and comfort to the community. Shri Narinder Kapoor introduced very innovative, exciting and unique form of Meditation called Jeevan Jyoti Mantra Meditation which is a time-tested legend of Yogic philosophy. Yoga and Meditation Session starts with a powerful enlightening lecture for one hour. Before and during the session, food and drinks are prohibited. Participants are advised to wear loose cloths.

Since February, 2017, each month, on the First and Fourth Saturday from 10:00 am to 11:30 am, we have been conducting Yoga and Meditation Sessions at :

India Center
92E Old Country Road
Hicksville, NY 11801

It has been extremely successful program. Participants’ feedback is very positive and encouraging. Under this program, it is our prime intent and motive to change people’s thinking and facilitate them to be more peaceful and qualitative. All are cordially invited and strongly encouraged to avail themselves of this golden opportunity.

Senior Forum of Nassau County is implementing another program for the senior citizens under the title ” Holistic Activities”. More details and timings will be provided very soon. Stay tuned.

Our monthly IALI Suffolk Senior County Forum brings together members and non-members. The Senior forum gets together to celebrate holidays, practice Yoga.